{"id":51734,"date":"2026-10-27T12:19:22","date_gmt":"2026-10-27T09:19:22","guid":{"rendered":"https:\/\/sbs.strathmore.edu\/?p=51734"},"modified":"2026-10-29T15:11:32","modified_gmt":"2026-10-29T12:11:32","slug":"three-days-away-from-everything-but-my-thesis","status":"publish","type":"post","link":"https:\/\/sbs.strathmore.edu\/fr\/three-days-away-from-everything-but-my-thesis\/","title":{"rendered":"Three Days Away from Everything but My Thesis"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-slider-sc\"><div class=\"fusion-flexslider-loading flexslider flexslider-hover-type-none\" data-slideshow_autoplay=\"0\" data-slideshow_smooth_height=\"0\" data-slideshow_speed=\"7000\" style=\"max-width:100%;height:100%;\"><ul class=\"slides\"><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27675%27%20viewBox%3D%270%200%201200%20675%27%3E%3Crect%20width%3D%271200%27%20height%3D%27675%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2026\/10\/Three-Days-Away-from-Everything-but-My-Thesis_0000_1-21.png\" width=\"1200\" height=\"675\" class=\"lazyload wp-image-51735\" \/><\/span><\/li><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27675%27%20viewBox%3D%270%200%201200%20675%27%3E%3Crect%20width%3D%271200%27%20height%3D%27675%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2026\/10\/Three-Days-Away-from-Everything-but-My-Thesis_0001_1-100.png\" width=\"1200\" height=\"675\" class=\"lazyload wp-image-51736\" \/><\/span><\/li><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27675%27%20viewBox%3D%270%200%201200%20675%27%3E%3Crect%20width%3D%271200%27%20height%3D%27675%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2026\/10\/Three-Days-Away-from-Everything-but-My-Thesis_0002_1-102.png\" width=\"1200\" height=\"675\" class=\"lazyload wp-image-51737\" \/><\/span><\/li><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27675%27%20viewBox%3D%270%200%201200%20675%27%3E%3Crect%20width%3D%271200%27%20height%3D%27675%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2026\/10\/Three-Days-Away-from-Everything-but-My-Thesis_0003_1-175.png\" width=\"1200\" height=\"675\" class=\"lazyload wp-image-51738\" \/><\/span><\/li><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27675%27%20viewBox%3D%270%200%201200%20675%27%3E%3Crect%20width%3D%271200%27%20height%3D%27675%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2026\/10\/Three-Days-Away-from-Everything-but-My-Thesis_0004_1-203.png\" width=\"1200\" height=\"675\" class=\"lazyload wp-image-51739\" \/><\/span><\/li><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27675%27%20viewBox%3D%270%200%201200%20675%27%3E%3Crect%20width%3D%271200%27%20height%3D%27675%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2026\/10\/Three-Days-Away-from-Everything-but-My-Thesis_0005_1.png\" width=\"1200\" height=\"675\" class=\"lazyload wp-image-51740\" \/><\/span><\/li><\/ul><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p>When I first considered attending the PhD Writing Retreat, my first thought was not excitement; it was a quiet calculation of everything I would have to rearrange to be away for three days. Work, family, and a long list of unanswered emails were all competing for the same hours my thesis needed. If you are a doctoral candidate, you probably know that feeling well.<\/p>\n<blockquote>\n<p>When I arrived at the Brackenhurst Retreat Centre, I felt my shoulders relax. The calm, greenery, and quiet were completely different from my usual busy routine. At home, I write in short bursts: twenty minutes before a meeting, an hour late at night when I\u2019m tired, or early in the morning before the day starts. Here, I could sit with one idea until it made sense. By the end of the first day, I had written more than I had written in the previous month.<\/p>\n<\/blockquote>\n<p>One participant from the PhD Healthcare Management Class of 2026 shared that he had accomplished more in those three days than in the entire year. Most of us, as part-time PhD students, could relate to that feeling.<\/p>\n<p>I really valued the time faculty members gave us. As a PhD student, I\u2019ve often been stuck on a problem for days, waiting for my supervisor or wondering if I\u2019m even asking the right question. At the retreat, answers were just a conversation away.<\/p>\n<p>At the retreat, I could bring a half-formed idea to a faculty member, talk it through, and leave with a clearer direction in less than an hour. These weren\u2019t quick notes in the margins of a draft. They were real conversations, generously offered, and they improved my thinking in ways that weeks of working alone hadn\u2019t. I realised how much a doctorate depends on these kinds of discussions, and how rare it is to have them so often.<\/p>\n<p>Being around others doing the same hard work brings a special kind of motivation. The PhD can feel isolating, and I didn\u2019t realise how much until I spent three days with other candidates, all focused and making progress. During breaks, we compared notes, shared frustrations, and celebrated small wins. I left with more than just pages of writing\u2014I left knowing I\u2019m not alone on this journey.<\/p>\n<p>Another highlight was learning alongside doctoral candidates from other universities. The retreat brought together people from five institutions: Strathmore University, Kenyatta University, the University of Nairobi, Jomo Kenyatta University of Agriculture and Technology, and Daystar University.<\/p>\n<p>This made peer learning and academic exchange even better. Besides working on our own research, we could share perspectives, compare experiences, and learn from the different ways we approached our doctoral studies.<\/p>\n<p>Even though our research interests and university backgrounds were different, we all faced the same challenge: keeping up with demanding research while managing everyday life. These conversations reminded me that helpful insights don\u2019t just come from faculty. Fellow researchers can also offer new perspectives, ask questions we might miss, and help us see familiar problems in new ways.<\/p>\n<p>Watching everyone focused on their work showed me how important it is to design doctoral support that fits the real research journey. Each stage brings its own questions, challenges, and chances to grow.<\/p>\n<p>During breaks, we shared notes, talked about our frustrations, and celebrated small victories. This experience reminded me that even though doctoral research takes personal discipline, it doesn\u2019t have to be lonely.<\/p>\n<p>Three days of uninterrupted writing might sound simple, but making that space takes real effort. It needs an institution that protects students\u2019 time, faculty who invest in their progress, and an environment that supports focus, reflection, and working together.<\/p>\n<p>I left Brackenhurst with more than just pages of writing. I came back with new energy, clearer ideas about my research, and more confidence in my project. Most importantly, I was reminded that finishing a PhD isn\u2019t just about discipline. It\u2019s also about having the right environment, guidance, and community to support you.<\/p>\n<p>Sometimes, taking a break from everything else is just what you need to make progress on your thesis.<\/p>\n<p><strong>Article de Juliet Hinga<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":51735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[39],"tags":[441],"class_list":["post-51734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-phd-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Three Days Away from Everything but My Thesis - Strathmore University Business School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sbs.strathmore.edu\/fr\/three-days-away-from-everything-but-my-thesis\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Three Days Away from Everything but My Thesis\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sbs.strathmore.edu\/fr\/three-days-away-from-everything-but-my-thesis\/\" \/>\n<meta property=\"og:site_name\" content=\"Strathmore University Business School\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-27T09:19:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-29T12:11:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2026\/10\/Three-Days-Away-from-Everything-but-My-Thesis_0000_1-21.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Juliet Hinga\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Juliet Hinga\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/three-days-away-from-everything-but-my-thesis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/three-days-away-from-everything-but-my-thesis\\\/\"},\"author\":{\"name\":\"Juliet Hinga\",\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/#\\\/schema\\\/person\\\/ef65175d48e8c61e0454cc7b137a849d\"},\"headline\":\"Three Days Away from Everything but My Thesis\",\"datePublished\":\"2026-10-27T09:19:22+00:00\",\"dateModified\":\"2026-10-29T12:11:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/three-days-away-from-everything-but-my-thesis\\\/\"},\"wordCount\":2270,\"image\":{\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/three-days-away-from-everything-but-my-thesis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sbs.strathmore.edu\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Three-Days-Away-from-Everything-but-My-Thesis_0000_1-21.png\",\"keywords\":[\"phd news\"],\"articleSection\":[\"News\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/three-days-away-from-everything-but-my-thesis\\\/\",\"url\":\"https:\\\/\\\/sbs.strathmore.edu\\\/three-days-away-from-everything-but-my-thesis\\\/\",\"name\":\"Three Days Away from Everything but My Thesis - 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