{"id":26175,"date":"2022-07-18T17:55:05","date_gmt":"2022-07-18T14:55:05","guid":{"rendered":"https:\/\/sbs.strathmore.edu\/?p=26175"},"modified":"2022-10-19T10:31:05","modified_gmt":"2022-10-19T07:31:05","slug":"wealth-and-well-being-successful-work-life-balance","status":"publish","type":"post","link":"https:\/\/sbs.strathmore.edu\/en_gb\/wealth-and-well-being-successful-work-life-balance\/","title":{"rendered":"Wealth and Well-Being: Successful Work-Life Balance"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-slider-sc\"><div class=\"fusion-flexslider-loading flexslider flexslider-hover-type-none\" data-slideshow_autoplay=\"0\" data-slideshow_smooth_height=\"0\" data-slideshow_speed=\"7000\" style=\"max-width:100%;height:100%;\"><ul class=\"slides\"><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2022\/07\/work-life-balance.jpg\" data-orig-src=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2022\/07\/work-life-balance.jpg\" width=\"960\" height=\"638\" class=\"lazyload wp-image-26176\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27960%27%20height%3D%27638%27%20viewBox%3D%270%200%20960%20638%27%3E%3Crect%20width%3D%27960%27%20height%3D%27638%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2022\/07\/work-life-balance-200x133.jpg 200w, https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2022\/07\/work-life-balance-400x266.jpg 400w, https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2022\/07\/work-life-balance-600x399.jpg 600w, https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2022\/07\/work-life-balance-800x532.jpg 800w, https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2022\/07\/work-life-balance.jpg 960w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 960px\" \/><\/span><\/li><\/ul><\/div><\/div><div class=\"fusion-text fusion-text-1 cv-blog-posts-text-block\"><p>Taking charge of your time requires planning, and for some, this can be taken as seriously as meticulously breaking the nitty-gritty down to the time spent with family, friends, and colleagues. For women leaders, this is imperative because\u00a0 providing and nurturing require a knack for time management.<\/p>\n<p>To many, work-life balance can seem impossible to achieve, given the different roles we all play in our organisations, families and social groups. Although the idea of \u201cswitching-off\u201d after a long day of meetings and errands seems doable, how easy is it to separate work and your personal life? We cannot deny that these two halves of ourselves are inextricably linked, very seldom can anyone say that they don\u2019t think about their work while at home and vice versa.<\/p>\n<p>Participants of the Women in Leadership Programme were challenged to live authentically while purposefully planning. \u201cNo one is naturally well-managed\u201d, stated Marion Mwangi, Academic Lead for the Women in Leadership Programme. Defining Marion\u2019s planning strategy is somewhat surreal \u2013 the lengths to which she goes to ensure her work and family are equally attended to are spread out on a colourful excel sheet that helps her plan her day. Planning goes beyond the present, and with the gift of hindsight \u2013 participants were encouraged to compound their success through investing and planning for major life changes like motherhood.<\/p>\n<p>Work-life integration requires equal strategic thought for both professional and personal matters. Participants resonated with this philosophy and shared how working on strategic plans changed the dynamics of their relationships. Women are prone to decision fatigue, given the multiple roles they step into, which necessitates a support system of friends and family for accountability. As with everything, it takes time and effort to cultivate this culture \u2013 expense tracking with your friends when planning an evening out will eliminate those snap decisions that you later regret and planning for rainy days and a nest egg with your spouse will elevate your family\u2019s decisions keeping you ahead of life\u2019s hiccups and positioning you to better invest in your family\u2019s future.<\/p>\n<p>The Women in Leadership Programme is designed to help participants gain control of their personal and professional lives through practical skills that allow women leaders to embrace their power without losing themselves in the heady and often aggressive world of work. Learn more about the Women in Leadership Programme <a href=\"https:\/\/sbs.strathmore.edu\/en_gb\/women-in-leadership-programme\/#tab-107fe227c838e19766c\">here<\/a><\/p>\n<p><strong>Article by Katherine Keango<\/strong><\/p>\n<p>Would you like to share an article? Please write to us at <strong><em>sbscommunication@strathmore.edu<\/em><\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":26176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-26175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wealth and Well-Being: Successful Work-Life Balance - Strathmore University Business School<\/title>\n<meta name=\"description\" content=\"To many, work-life balance can seem impossible to achieve, given the different roles we all play in our organisations, families and social groups.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sbs.strathmore.edu\/en_gb\/wealth-and-well-being-successful-work-life-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wealth and Well-Being: Successful Work-Life Balance\" \/>\n<meta property=\"og:description\" content=\"To many, work-life balance can seem impossible to achieve, given the different roles we all play in our organisations, families and social groups.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sbs.strathmore.edu\/en_gb\/wealth-and-well-being-successful-work-life-balance\/\" \/>\n<meta property=\"og:site_name\" content=\"Strathmore University Business School\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-18T14:55:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-19T07:31:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sbs.strathmore.edu\/wp-content\/uploads\/2022\/07\/work-life-balance.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"638\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sbs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sbs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/wealth-and-well-being-successful-work-life-balance\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/wealth-and-well-being-successful-work-life-balance\\\/\"},\"author\":{\"name\":\"sbs\",\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/#\\\/schema\\\/person\\\/d3fa78c302c9226e141112880076ec94\"},\"headline\":\"Wealth and Well-Being: Successful Work-Life Balance\",\"datePublished\":\"2022-07-18T14:55:05+00:00\",\"dateModified\":\"2022-10-19T07:31:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/wealth-and-well-being-successful-work-life-balance\\\/\"},\"wordCount\":1089,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/wealth-and-well-being-successful-work-life-balance\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sbs.strathmore.edu\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/work-life-balance.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sbs.strathmore.edu\\\/wealth-and-well-being-successful-work-life-balance\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sbs.strathmore.edu\\\/wealth-and-well-being-successful-work-life-balance\\\/\",\"url\":\"https:\\\/\\\/sbs.strathmore.edu\\\/wealth-and-well-being-successful-work-life-balance\\\/\",\"name\":\"Wealth and Well-Being: Successful Work-Life Balance - 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